The world seems chaotic right now. If you’re overwhelmed by it, you’re not alone.As technology continues to expand to unprecedented levels, so too does our exposure to the news. News anxiety is defined by psychologists…Mar 22, 2022Mar 22, 2022
Mindfulness Series Part 2: MIn part two of our mindfulness series, we decided to interview a member of the WSN community and yoga instructor, Sophie. Yoga is a common…Mar 15, 2022Mar 15, 2022
Mindfulness Series Part 1: In Our Own WordsMindfulness and mindfulness practices have become more and more popular in recent years, especially to address daily negative mental health…Feb 22, 2022Feb 22, 2022
What Am I Doing With My Life? — Skylar HawthorneDo you ever question the meaning of life, your purpose in life, or what you’re doing with your life? That’s called an existential crisis…Nov 23, 20211Nov 23, 20211
Rising — Annika Severson“In my 30 years of practice I have never seen anything like this before. I think it’s all in your head” was a psychiatrist’s explanation…Apr 12, 2021Apr 12, 2021
My Greatest Achievement — J. Landon PiazzaMy anxiety and depression used to bring me so much shame. I was afraid to talk about it because I thought it was a blemish on my character…Nov 9, 2020Nov 9, 2020
Always at Home — Ketan RevankarIn many ways, this past year has been amazing, full of growth and fun experiences. I would be lying if I said my first year here at…Jul 18, 2020Jul 18, 2020
Something to Take With Me — Jackson GrayI arrived on campus at the University of Michigan in the fall of 2016 feeling the same way as many college freshmen — nervous, excited…Jun 27, 2020Jun 27, 2020
Learning to Hold My Door Open — Rian RatnavaleAt its core, my journey has always been about self-validation.Jun 27, 2020Jun 27, 2020
Perfect is Boring — Victoria StokelI covered my legs up a lot in high school. Although I don’t anymore, there was a reason for it back then, but I struggled to piece…Jun 27, 2020Jun 27, 2020
